Therapy in the Mountains

Bonds Traverse September 27-28

Gale River Trail

Garfield Ridge Trail

Frost Trail

Twinway

Bondcliff Trail
Guyot Shelter

Zealand Trail

Last last Wednesday, I had the pleasure to see the Boston premiere of the movie Wild.  It was awesome, you should see it.  The next day, I got some heartbreaking news.  Suddenly, I found myself needing to get away.  I had wanted to do a Galehead, S. Twin, Bonds traverse for a while.  The sprained ankle prevented it this summer, but the weekend promised to provide me with the weather I needed for my spiritual journey.  Nothing but blue skies and fall colors.  I would need a car spot though.  Otherwise, it would be up and over S. Twin again.  Carol to the rescue and all was set.  Pack was packed, and repacked.  Weighed, repacked.   Food and kitchen added, then weighed again.  Without water, it was 18.5 lb.  More than I wanted, but it was fine.  I left under the cover of night, only to realize that my poles were in the kitchen.  Luckily, the WalMart in Tilton was open at 6am.  So with new poles and some Snickers bars, I was on my way.  I felt like Cheryl Strayed, minus the ginormous pack.

Cool Tree

Once I got myself together which seemed to take forever, Carol and I headed to the Galehead trailhead.  Now, this is not my first time attempting Galehead.  I got about a mile down the trail in October.  However, when the squirrels and chipmunks started to talk to me, I headed back.  It’s hard to drive when your head is spinning and you feel like you might puke on someone’s convertible.  This time, I made it to the hut AND to Galehead.  Carol is great company.  Another slow hiker like me.  Maybe slower, but you know, sometimes you need reminders to slow down and enjoy the journey.  Plus it saves energy.  I even met a bunkmate from Madison (no, not the couple). We got to the summit, hung out a bit at the hut, and went our separate ways.  Did I mention she let me borrow her poles? Much lighter than the WalMart ones.

Carol and I before we go up to Galehead 

#34

LOTS of heart rocks on this trip.  Too many to capture.

I'm gonna do what?

It was now a solo backpack.  I was on my own.  Just like Cheryl.  In fact, El Condor Pasa played on a loop in my head.  I was worried about the time because I wanted a spot at Guyot, but that was my own fault.  And I am not a morning person.  I knew that S. Twin was gonna kick my butt.  It is like a relentless stairway, which some interesting slabs and climbs.  It was hard.  People passed me going up, and I was still going up when they were on their way down.  I had to stop to let myself get some oxygen.  The views were awesome though.  The hut said it would take an hour.  I think it took me a good 90 minutes.  I thought of all the AT hikers who do it with full packs.  But I know many slackpacked.  I met two guys who have never heard of the term.  It is when you do a long stretch with a smaller pack, usually just food and water.  Sometimes it can be done with someone taking your stuff to a campsite.  Know what?  I made it.  Wanna know something else?  It was not that bad.  I was only exposed on the summit and the view was great.  I will do it again sometime, maybe from N.Twin.  I have done harder hikes with no reward.  I ate, chilled with a cool Golden, and huffed it to Guyot.  

Presis from S. Twin 

#35

Pic of the trip.  I was in the zone.

Except for the down part, this was a fantastic stretch.  Again covered and with bog bridges.  All my troubles melted away, or so it seemed.  There is a state of mind you only have in the mountains.  It is peace.  It is freedom.  It is fulfillment.  Yeah, I worried about getting hurt, but I was on an important journey.  It was wonderful, until the boulder fields before Guyot.  I. HATE.  BOULDER FIELDS.  HATE.  LOATHE.  DESPISE.  And my feet hate them more.  But it was short and I found myself on Guyot.  Sorry Hight lovers, but Guyot has the best view in the Whites hands down.  No question.  I took in the scenery as the sun was preparing to set.  It was mystical.  

I made my way to the junction of the campsite.  I left my bag at the top just in case.  Justin, the caretaker, told me that there were no more spots to pitch my tent, so I decided to sleep in the shelter.  My first time.  With strangers.  And guess what?  It was a blast.  I loved it.  I am so glad I got to meet so many people.  We traded stories, talked about Scotch, compared gear.  I absolutely loved it.  Two girls in the shelter remember my Carol and I getting ready at Zealand.  They said they were impressed by how well we seemed to pack.  About 9, a couple came in after being lost.  And Justin told us to be quiet.  This is not the first time for me and my friends.  I slept about as well as you can in a shelter.  Naturally woke up at 4:30 and had to go.  I waited as long as I could, but nature was screaming.  After I stumbled back, I noticed the sunrise.  It was GLORIOUS.  I decided to stay awake and start breakfast.  Biscuits and gravy.  I think this is when I decided to get a JetBoil.  My water would not boil.  Someone let me use their white gas stove, it took a while, but I had a hot breakfast.  We all helped each other out.  More story sharing, filtering, and I leisurely got myself ready for the day.  I was in slowmo, but I had a good 10 hours of daylight, right?

Shelter Sweet Shelter.  

Off to the Bonds I went.  I decided to save W. Bond for the last.  That turned out to be an awesome idea as I ran out of water.  That has only happened once before.  But the sun was out and it was hot.  Once you pass Bond, toward Bondcliff, you are exposed.  So constant sun and exertion make for a slow hike to Bondcliff.  Did I mention the rocks and boulder fields that I would have to traverse again?  Bond was awesome.  Again, I saw the coal Cog go up Washington.  That is becoming a backpacking habit for me.  I started out with a bunk mate, but he had a full pack, so I went past.  I was slackpacking.  Water and some food.  Not that it made me faster.  We waved to each other a few times.  A few spectacular PUDs and I was on the infamous Bondcliff.  It is as awesome as people say it is.  I walked around for a bit, got my picture taken, took some more, and headed back.  A bit from the summit, I saw my bunk mate again.  I told him that it was not too far to the summit.  I was happy I did not have a full pack.  I said goodbye and made my way up that gnarly ridge.  It seemed easier going up, but it was hot.  I took a few breaks.  I figure it was better to rest then fizzle out.  Besides, I had work, but no sub plans and I did not call in.  And phone was dead.  

That is the steam train going up Washington.

#36 

#37.  My students love this picture. 

I had to go back the campsite junction to get my other water.  I stashed my tent and then my pack nearby so I could slackpack.  I went to West Bond which involved going down, down, down and then a short scramble up.  It was OK, but not Bond or Bondcliff awesome.  I met two women and another hiker who were finishing their 48 on West Bond.  I went back to the junction, rested, ate a bit, and climbed back up Guyot.  I met some guys who were doing a 2 day Pemi Loop.  Guyot was a different type of beautiful today.  I wanted to get to my car by 7, so off I went.  The plan was set.  Get to car, go to Carlson’s, enter sick day, sleep.  My feet had other plans.  And so did the trail.  I remembered going to Zealand last year and thought it was a nice easy going trail.  Not so much.  I had another little boulder field to contend with it and thought I was in the clear.  No.  More rocks and a new wrench thrown in the works...my feet.  I had thought that I was dealing with some Plantar Fasciitis before, and now I am positive, it is that.  The rocks do not help at all.  They make it worse.  Suddenly, I wanted to be down by 8.  

#38 

Summit ot Guyot...technically I did 6 4Ks.  Darn less than 200ft of prominence.

The next few miles were torture.  I was in pain, exhausted, and slower than normal.  I tried to speed up, but what was in front of me...more rocks.  I began to question my sanity for doing this trip.  I bagged 5 peaks, had some fantastic experiences I will never forget, and gained a wonderful sense of confidence.  But going down was excruciating.  I remember flying down the trail last year.  This year, every step hurt.  My phone was dead, so I used my camera for the time.  Made it to the hut at 7, refilled my water, strapped on my headlamp, and off I went.  If I had left plans, I would have seen if I could have stayed at the hut. Maybe this winter. The first bit down from the hut is challenging, but the rest is flat with some roots and a few rocks.  I was able to cruise a bit in the beginning, but slowed down.  It took 2 hours to go 2.8 miles.  Should have been 1h15 at the most.  It was flat for crying out loud.  I was never so happy to see my car.  Off I went.  I was going to go home, but the MaxFreeze wore off before I got to 93.  I got off in N. Lincoln and decided on Parker’s Motel.  Quite nice for the price.  With the exception of not getting online until 1am, I was impressed.  I hung out in Lincoln for a bit and drove west on the Kanc.  OMG the colors.  Got some apples, somehow ended up in VT.  Western NH is like northern IN.  One wrong turn and you are in another state.  

Pat, can I buy a spell check?

This was an amazing trip.  And 7.7 new AT miles to boot. You really discover yourself when you are in that kind of a situation.  You learn what you can do and what you cannot do.  I learned that the heat meant I needed more water.  You meet people of all kinds.  Trailrunners who are doing a Pemi loop.  Retired folks who are enjoying their lives.  People who lived unhealthy lifestyles and starting fresh.  People who wish they started hiking earlier.  Fathers and sons, fathers and daughters, friends, etc.  We all have stories about why were are in the mountains.  Some are fast, others are slow.  Some as stick thin, others are a bit larger.  But we all love the mountains and enjoy meeting others who do.  We look out for each other.  We offer food, water, lighters, stoves.  We offer advice.  It is a community like no other.  I often hear people complain that NH hikers are stuck up and exclusionary.  Yeah, some are.  But the majority of people I meet are not.  I am proud to be part of this community.  Now to go to sleep for my next adventure.

Spoiler alert: It was the Twins. That section between Bond and Bondcliff is not looking so bad now. Hoping my Honda has at least one last trip to the Whites in her. She will get a 4K sticker on her 324K+ body.

Team Carrigain

Mt. Carrigain Signal Ridge Trail
September 13, 2014

Yeah, I know.  I need to blog about my misadventures camping and hiking again.  Plus, The AT is whole other story.  In two states.  But I thought I would let you know about the very special hike I did today.  Every year, hikers climb the 48 4K mountains and fly an American flag to commemorate the lives lost on September 11th.  Last year, my friend Casey organized our trip to Zealand.  It was awesome.  We decided that we would do it again this year, hopefully Carrigain.  Casey left on deployment in January and did not know if he would be back in time.  I decided to sit by my computer incessantly clicking register until I got Carrigain.  And I did.  We got most of our group from last year and gained two new members.  The preliminary forecast called for clear skies.  Oh well.  We had Casey with us, even if he was "jetlagged" from his return Wednesday.  I was under the impression that Carrigain was not so hard because everyone does it for their last mountain.  A little search said NO.  So what, it was not about me.

Fuzzy, but I still like it.

The first two miles were cake...angel food cake.  Then, well got harder.  2+ miles of straight up climbing.  My body was not happy.  I slept well, I ate non-solid food along the way, I drank water, had caffeine packs.  Saturdays are hard, Sundays not much better.  I mean, it is the school year. It was a miracle I was awake before 6:30.  I had a few conversations with my body about how I was not going to let it ruin this for me and snap out of it.  Worked for a little while, but there was no speeding up, just slowing down.  That sucked, plus everyone looks at you as if you dying.  Not dying, but you know, it might be easier than this.  I remember doing the Carters with a full backpack and realizing that even though I did this, hiking would not be easier.  Some days will be easier  than others, but it will never be like those first two miles.  Well maybe Osceola.

This dude sent a message to his buddies...food on the way.

View on the way up

View

And there goes the view

But I made it, then pulled a calf muscle taking off my boot.  OUCH.  Got on the tower to help set up and let me tell you, it was glorious.  We took some pics, fielded some thanks.  Of course we said we were more than happy to do it.  Then the fog rolled in and winds picked up, big time.  We went into the trees for protection and food.  We were assaulted by the Grey Jay Mafia.  No one was safe.  I was dive bombed for my cheese.  I waved him off two times, but you know about 3s.  We likened it to Hitchcock’s The Birds.  Eventually, they got bored and let us be.  We had summit zucchini bread, hot tea, and shared hiking stories.  About an hour later, we worried about the flag.  It was getting wet and the pole was beginning to bend.  With the impending rain, we decided to close up shop.  Taking down the flag in those winds was interesting, but we got it down and no one ended up in Oz.  Someone said they saw a vortex forming.  Were we not in New Hampshire anymore?  We folded the flag and went on our chilly way.  

Add caption

A hiker helped us fold the flag

Down was pretty uneventful except for the usual knee and foot pain.  Plus we were tired.  When we got to the junction with some other trail, we made bets about what time we would get back to the cars.  I said 5.  I lost by 5 minutes.  Come on people, hike faster.  ;) We had Cape Cod Salt and Vinegar chips, full fat, and said our goodbyes.  We are thinking Osceola next year.  Much easier and we can sleep in OR stealth camp.  Just not near the Porto Potty of death.  I love that reference because it is true.  

After we got soaked...fog on lens says it all.

It was an awesome day.  We did get some nice views along the way.  But the most important piece was done.  Signal Ridge Trail is not bad, but it gets steep and rocky, all kinds of rocky.  Even rocking rocks and little rocks that jump out and trip you.  You have a ridge walk with viewpoints that get better with each one.  The tower has new boards and it is right over the summit marker.  The steepness knocked me for a loop today, but I fought through the bonking to do what I needed to do.  Will I hike tomorrow, maybe.  Right now my feet are happy in a cold bath of epsom salts and my knees are letting me know Max Freeze is so much better than Bio Freeze.  Yup, they are rub snobs.  

And yes, I hiked the next day. 8.8 miles and bagged another peak. Yeah, I'm Gangstah like that.

Teacher Talk

You know I could not stop talking about History.  Spent a nice weekend in Orange, VA doing some studying on the Presidency and the Constitution.  Completely enjoyed my time at Montpelier.  Thanks to Frank Page, all it cost was the horror of driving on 95, especially in NJ.  If I am lucky I will go again, and maybe grab some grad credits from James Madison.  I had an awesome time networking with other teachers, getting ideas, and learning new things.  It was AWESOME.  But then again, I was learning.  Now I have to put together a lesson plan (not required, but just for me).  Thinking of looking at FDR and his New Deal programs.  Not sure of what to do, but I will check to see what people have done and create something better.  And yes, I was wearing the boot.  It got redecorated a bit.

Then I did something I had planned for a while, but never had the chance.  I went to the Moton Museum in Farmville, VA.  No, it has nothing to do with animated animals or virtual corn.  This is the site of a student strike and it is one of the 5 cases that made up Brown vs. Board of Education.  These young warriors were not asking for integration, but better facilities.  That was it, better facilities so that they could have a decent education.  It is an amazing story you can read about in Students on Strike.  It is a small, but moving museum.  I cannot recommend it enough.

So far, that is it.  I've been couch surfing and realizing that TV really is that bad.  And that my cat needs a bath and comb.  Hopefully, Thursday's PT will allow me to boot the boot.  I will put in pictures later when I post my Franconia Ridge trip.  Bruised a bone on that one.  Three more weeks and I will be back on the AT.  YAY :).

Climbing Katahdin, or what happens when you piss off Thoreau

Trip to Katahdin 7/2/14:  Hunt Trail aka AT, rehab on Parker Trail 7/13/14

Better get rid of Thoreau's boot soon.  No room for stickers.

It's been a long week and  a half.  Heck it has been a long time since I blogged.  Life has been surreal .  A little too surreal. I haven't done much hiking, at least as much as I like.  I did add some new PA AT miles, my first ME miles, and some MA miles complete with back country camping.  Oh and I did a bit of the Long Trail with Mt. Abraham in VT.  I've been carrying around some serious weight that has slowed me down in more ways than one.  However, a sprained ankle has done little to keep me still.  Are you surprised?  Yes, I sprained it hiking.  Yes, I hiked out on it.  Yes, I am hiking with my boot.  A few miles, but hiking.

Just call me the bear whisper.

How was I able to do live this dream?  Because I am a member of the fantastic the Trail Dames.  You should check them out.

It all started so nicely.  Camped at Katahdin Stream in Baxter State Park.  Had a leanto all to myself.  Listening to the stream as I slept was wonderful, until I had to pee.  But it was warm enough and the privy was close enough that I was fine.  I pitched the inside of the my tent in the leanto because of the bugs.  I am thinking of ways to McGyver it for other trips.  Those bug bivies are heavy and expensive coffins.  I slept pretty well, woke up, had my liter of water, Pop-tarts, and yogurt.  We were on the trail at 5:30, which is miraculous for me.  That may never happen again.

That tent kept me free of too many bites.   

That helped me sleep, until I had to pee.

The Hunt Trail (AT) is tough.  And that is before you hit treeline and the scrambling.  I had my doubts, but kept pushing.  First there were the falls which were awesome.  And the views.  Even before going above treeline it was wonderful.  What upset me was the trash on the trail.  Not a whole lot, but still.  People, pack out your damn toilet paper.  Rant over.  There are boulders to go over, but doable.  Still it took longer than I expected, even at my pace.  It was also quite warm, so I think that, combined with the weight was an issue.  But eventually we got above treeline and OH BOY this is where the fun begins.

Brandi documents my progress.  Only 4.5 miles to go.

I meant to take a better picture when we got back, but, yeah.

Let's talk about poop.  Someone missed my LNT presentation.  

UP AND OVER.  That's what we did.  Up and over rock faces, using scant iron rungs to for help.  A few drops here, a hop over there, a leap of faith a bit further up the trail, this part had it all.  And some great views to make up for all the work.  It seemed like it never ended, hand over hand over foot climbing.  Technical, no.  Hard, yes.  I even used cheerleading skills.  But eventually we made it to the Tablelands and where I made a big mistake.  I pissed off Henry David Thoreau.  But wait, I wasn't in Walden?  Well Hank got around New England.  And he almost made it to Katahdin.  Joke's on him, I made it, but not without a huge issue first.

Brandi contemplating the meaning of life.

Just one of the fantastic views along the way.

Brandi shows how it's done.  

So before I got to the Tablelands, I bad mouthed Thoreau.   We saw a small sign and out of exhaustion I claimed it was Thoreau Spring because it was small and insignificant because he was longwinded and full of himself.  Well it wasn't his spring, but when I got to to it, he decided to let me know what he thought of my comment.  My ankle rolled and I felt a pop.  Sat down for a few minutes, WFAed myself, and decided to press on.  It was only a mile to the summit.

The Tableland

Flat, but lots of little ankle twisters.

Thoreau's mud puddle, errr, Spring.

WARNING:  If this happens to you turn around, especially if storms are predicted.   

I was slowed down more by the injury.  I had to stop and wrap my ankle, but guess what, I made it.  I got my pictures, walked around for a bit, met some SOBOs, Capricorn and Tommy Turtle,  and down we went.  SLOWLY.  My ankle was OK, but I felt it swelling.  We had to get down, so off we went.

Obligatory pick.  I wanted to do something non family friendly with my fingers.

Why yes, we are two bad ass lady hikers.  Don't count us out.  Even the cute ranger knew we were bad ass.

It was a long next few hours, complete with a thunderstorm above treeline.  It seems like we would never get back to the campground.  And I began to worry.  I was going as fast as I could, and water was limited, but I worried about hurting my ankle more requiring a rescue.  Who am I kidding, I would have crawled off that thing.  I was worried about Brandi getting home, I wondered if this was too much for her.  I worried about being locked in the park.  Bears, no.  Moose, no.  Having to sleep in a wet leanto or paying for rescue?  Oh Hell no.  I wondered if I made the right decision by not turning around when I got hurt.  I wonder what I could have done to prevent getting hurt.  Maybe I should have woken up earlier, worked out more the week before.  Your head spins with all this stuff.

Brandi documents my hobbling.  Notice that dark cloud above.

We got down after 9pm, and got out of the park.  Got a small McD's fries and I passed out on the way back to Bangor.  Picked up my car, drove 2 exits and stayed that the Super 8 on Olney.  Yes, there is a Fairfield Inn on the other side of 2, but it is almost 3 times as much.  Thankfully I did not find out it was there until I left.  Ankle hurt more and it was bruised.  Ice, naproxen, Arnica, and off to bed I went.  As I hobbled around, I realized I needed to go to the Walmart in Brewer for supplies.  Hobbled to entrance, got a manual wheelchair, and picked up a knee brace (oops), Ace bandage, Max Freeze, and some frozen peas and carrots (thanks to the nice lady for the suggestion).  You might not want to drive with them on your foot, but you do what you have to do.  By the time I got gas in Augusta and potty break in Gardiner I was in pain.  I stopped in Portland to rewrap, get another pack of peas, and take some more naproxen, I was better by Freeport.

If was just a golf ball when I wrapped it.  Some Glenmorangie Quinta Ruban works quite well for pain relief.  

RIP EMS pants.  You have taken your last slide.

Before I went home, I went to Urgent Care.  Again, wheelchair.  I could have had someone push me, but I am hardheaded.  My practice is in Kenmore Square a, 5 minute walk from Fenway Park.  Or as I call it the Harvard Vanguard AMC branch.  Seriously, everyone knows someone in the AMC.  OH and they moved the festivities on the Esplanade to Thursday night.  OK, in pain, in Boston traffic, and trying to find a way there since Storrow is now closed.  Somehow I made it.  X-rays, crutches from a women who was a participant on a hike I co-led, and pain meds.  How else would you spend a Thurs. night?  I could have waited to see the fireworks, but I was tired and needed more meds.

Went to doctor Tuesday for BP check (told you it was bad the last few weeks, but it improves so much) and I get booted.  Little does she know that it was like a license to have fun.  And it makes wheelchairs that much more fun.  Plus a nice kid took my groceries to my car.  Yesterday, I did 2 miles in Monadnock State Park on the Parker Trail.  Pretty cool.  Tiring though.  More naproxen, turmeric, and ice is what Dr. Me ordered.  I have lots of rehab to do.  But I feel stronger.  The bone bruise below my knee, still kills, but ankle is improving.  Getting a referral to PT and doing exercises.  I will be back in no time.  Which is far too long.